Healing starts with small, mindful choices. In this space, I share my journey with ulcerative colitis, gut health tips, and natural remedies that support a balanced, holistic lifestyle — all rooted in nature and lived experience.
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Pregnant with Ulcerative Colitis
Being diagnosed with Ulcerative Colitis (UC) was a hard pill to swallow. I had to change my diet, which was very difficult physically and mentally. Switching to a low-FODMAP diet, I constantly felt like I was starving because I didn’t know what to eat. It took about 6…
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Breastfeeding with Ulcerative Colitis
Being pregnant with Ulcerative Colitis (UC) has nothing on postpartum. Once my child was born the massive change in hormones was quite the rollercoaster. We weren’t sure if I was having a flare, or if my stomach was just upset. Needless to say, I stuck to a strict…
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MomLife – Kids Illness Caddie
It’s been a rough week on the home front. Our son is sick, and has be very worrisome for this mama. I’ve been using the Illness caddie since Little Monster was, well, itty bitty. It’s great when it’s just you and your little one and no matter were…
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Fitness App Showdown!
As a new mom who is no longer breastfeeding, I have chosen to start focusing on my health and losing weight. Currently, I am about 165 lbs and I want to get back down to my pre-pregnancy weight of 155 lbs. So I downloaded a new app called…
